Best Tips For A Stress Free Christmas 2024 Nj. 10 ways to cope with holiday stress the holidays are far from idyllic and may be even harder due to the pandemic. Setting simplicity strategies in place early will keep you from.

To help make the most of your festivities, neda gould, ph.d., clinical psychologist and director of the johns hopkins mindfulness program at the johns hopkins university school of medicine,. But there are ways to take the stress and overwhelm out of your christmas prep.